Do you know how many calories doughnut has?
Since I started the diet, I've been keeping record of the food I had everyday, first in the notebook and then in iPhone app. For the first few da... 続きをみる
The blog is mainly for my travel diary and diet record, but sometimes for sharing some daily findings :).
All articles will be fully in English, in order for me to improve my writing skill.
Since I started the diet, I've been keeping record of the food I had everyday, first in the notebook and then in iPhone app. For the first few da... 続きをみる
A Japanese style breakfast. In fact, I love rice... I really do... So it's kind of hard for me to give up rice at dinner, even for diet. But if I... 続きをみる
It's been 2 weeks since 2017 started. This year's new year's resolution for me is to lose 5kg! Especially after I put on a lot of weight ... 続きをみる
Time flies! It's already been a month since 2017 started and since I started being on diet. Feelcycle has become a part of my daily life. And I... 続きをみる
The very first blog article! And it's about my last 3 days trip to Kanazawa, Ishikawa, Japan. Transportation: Shinkansen Hakutaka - about 2.5 hou... 続きをみる